Category: Natural Health

  • DIY Ground Ginger

    DIY Ground Ginger

    DIY Ground Ginger Can you make your own ground ginger? Yes absolutely! What are the health benefits of ginger and why would you want to make your own? You probably have some ground ginger in your kitchen cupboard but it won’t be a patch on making your own. The flavour and the aroma are far…

  • Power of Pepper

    Power of Pepper

    Is red pepper the same as black pepper? Red, white, green and black peppers all come from the same species, it’s just that they are at different stages of ripening. To begin with, a golden rule: if your pepper doesn’t sting or taste spicy when you eat it, then throw it in the bin! Often…