While there isn’t a one-size-fits-all solution, research increasingly shows a strong link between gut health and overall well-being.
I believe many chronic diseases are directly related to the modern-day diet and lifestyle. This page has all the articles that discuss how gut health and modern living, impact a variety of diseases. Explore informative posts to understand how diet and nutrition can play a role in managing and potentially improving your health.
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What is Vitamin D: Beyond Rickets Prevention
Vitamin D Firstly, Vitamin D is not actually a vitamin but a hormone! However for simplicity we will refer to it as Vitamin D throughout this post. Why Do We Need…
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Chronic Inflammation & Cancer
Dr Angus Dalgleish explains what causes chronic inflammation, the impact it has on our immune system and the subsequent reasons for cancer development. All rights reserved to Dr. John Campbell. The…
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What is Leaky Gut Syndrome?
What is Leaky Gut Syndrome? Leaky Gut Syndrome is the general term used where toxins leak from the intestines into the bloodstream. Further research is showing that it could be the…
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Acid Reflux
What is Acid Reflux? Acid Reflux is when acid and/or contents of the stomach are moved upwards through the sphincter (the valve that separates the esophagus and the stomach) into the…
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Constipation
What is constipation? Constipation can be defined as not passing a stool within 24 hours to a few days. Some say that not passing a proper stool (passing “rabbit droppings”) is…