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Spiritual Bohemian
Mind, Body, Earth Holisitic Health
Rediscover Health and Resilience
with the power
of nature &
Ancient wisdom
The Future of Healing, Lies in the Past
Education and critical thinking will bridge the gap for a healthier, happier you! The modern world is now sicker than ever before. I believe the answer lies in our growing disconnect from nature and understanding what it means to be human. In this blog, we explore how our modern lifestyle and disconnect with nature, may be harming our well-being. We’ll explore ways to take charge of our health through self-awareness, prevention and action. It’s never too late to improve your health.
Latest Posts
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Meditation doesn’t work for me
Meditation doesn’t work for me. Meditation is not what you think. Explore more to manage your expectations.
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Fasting for Health: Benefits of Skipping Meals to Improve Your Well-being
What is fasting? Fasting is the voluntary abstention from food or drink, or both, for a specified period. What are the health benefits of fasting? Fasting, a time-honored practice with roots in various cultures and religions, has gained significant attention in recent years for its potential health benefits. From improving gut health to enhancing cognitive…
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What is Vitamin D: Beyond Rickets Prevention
Vitamin D Firstly, Vitamin D is not actually a vitamin but a hormone! However for simplicity we will refer to it as Vitamin D throughout this post. Why Do We Need It? Imagine your body is a well-oiled machine, constantly working behind the scenes to keep you healthy and strong. One of the essential ingredients…
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Chronic Inflammation & Cancer
Dr Angus Dalgleish explains what causes chronic inflammation, the impact it has on our immune system and the subsequent reasons for cancer development. All rights reserved to Dr. John Campbell. The audio was taken from Dr John Campbell’s Youtube Channel. Audio Summary Full Transcript Dr Campbell: You are most welcome to this talk and particularly…
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Future of Healing Lies in the past
Are Modern Diseases a Sign We’ve Lost Touch With Nature? Introduction Chronic diseases like heart disease, diabetes, and obesity are on the rise in developed countries. While medical advancements have improved lifespans, they haven’t necessarily improved overall health. Could there be a connection between this rise in “modern diseases” and our growing disconnect from the…
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mrna & cancer
Professor Angus Dalgleish “mRNA Vaccines Must Be Banned Once and For All” If you prefer to read go to the video transcript here and the supporting links here Video Transcript Note this transcript may have grammatical errors Well, a very warm welcome to this talk and a happy, reflective, and contemplative Good Friday. Now, as…
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What is Leaky Gut Syndrome?
What is Leaky Gut Syndrome? Leaky Gut Syndrome is the general term used where toxins leak from the intestines into the bloodstream. Further research is showing that it could be the hidden cause of modern diseases, such as: Leaky Gut Symptoms These can vary from person to person but the following symptoms may indicate a…
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Sprouting Grains for health
Sprouting Seeds for Health: A Guide to Sprouting Seeds at Home Sprouting seeds at home is an easy and affordable way to incorporate these nutrient-packed grains into your diet. This means you can have an all year round supply of fresh “greens” even without a garden. You will also increase the nutritional value of seeds…
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Spiritual Connections & Herbal Medicine
Spiritual Herbal Connection The use of medicinal plants has been deeply intertwined with spiritual practices throughout history. Our ancestors possessed a profound understanding of nature, recognizing the healing properties of plants and using them for various purposes. Shamans, in particular, have always had a close connection with therapeutic plants, possessing a wealth of plant knowledge…