Got any book recommendations?
Spiritual Bohemian
Mind, Body, Earth Holisitic Health
Rediscover Health and Resilience
with the power
of nature &
Ancient wisdom
The Future of Healing, Lies in the Past
Education and critical thinking will bridge the gap for a healthier, happier you! The modern world is now sicker than ever before. I believe the answer lies in our growing disconnect from nature and understanding what it means to be human. In this blog, we explore how our modern lifestyle and disconnect with nature, may be harming our well-being. We’ll explore ways to take charge of our health through self-awareness, prevention and action. It’s never too late to improve your health.
Latest Posts
-
Fasting for Health: Benefits of Skipping Meals to Improve Your Well-being
What is fasting? Fasting is the voluntary abstention from food or drink, or both, for a specified period. What are the health benefits of fasting? Fasting, a time-honored practice with roots in various cultures and religions, has gained significant attention in recent years for its potential health benefits. From improving gut health to enhancing cognitive…
-
What is Vitamin D: Beyond Rickets Prevention
Vitamin D Firstly, Vitamin D is not actually a vitamin but a hormone! However for simplicity we will refer to it as Vitamin D throughout this post. Why Do We Need It? Imagine your body is a well-oiled machine, constantly working behind the scenes to keep you healthy and strong. One of the essential ingredients…
-
Chronic Inflammation & Cancer
Dr Angus Dalgleish explains what causes chronic inflammation, the impact it has on our immune system and the subsequent reasons for cancer development. All rights reserved to Dr. John Campbell. The audio was taken from Dr John Campbell’s Youtube Channel. Audio Summary Full Transcript Dr Campbell: You are most welcome to this talk and particularly…