Recipes – How to’s


How To’s

  • What is Sourdough?

    What is Sourdough? Sourdough is naturally leavened bread, which means instead of using a commercial yeast, you “grow” your own starter by fermenting flour and water. Flour contains wild yeasts and bacteria which produces the…

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  • Sprouting Grains for health

    Sprouting Seeds for Health: A Guide to Sprouting Seeds at Home Sprouting seeds at home is an easy and affordable way to incorporate these nutrient-packed grains into your diet. This means you can have an all year round supply of fresh “greens” even without a garden. You will also increase the nutritional value of seeds…

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