Tag: Recipes

  • Bitters


    What are “Bitters”? Bitters are a class of plants and herbs that taste bitter.  We have bitter receptors through our digestive tract – the mouth, pancreas, liver, ear, nose, throat, brain and genitals all have bitter receptors. Most poisons are actually bitter, so we need to be very alert to the bitter flavor / compound. …

  • Natural Yoghurt

    Natural Yoghurt

    How to Make Natural Yoghurt – no yoghurt maker Do I need a yoghurt maker to make home made yoghurt? NO! You don’t need a yoghurt maker to make natural yoghurt at home. All you need is something to stand the yoghurt container into to keep it warm overnight. The bacteria need a continuously warm…